燕子，體態輕盈，靈巧安靜，混居人群卻又自成一角；為得更廣闊的生活空間而南遷北徙，為鳥類家族中的「遊牧民族」。

我，以＂燕＂（Yin）為名，以燕為傲，瑜伽練習不拘一格，成就 Yinoga 。

​

Swallow (Yin) symbolizes the coming of spring and thus love. Feel the world around and embrace yourself, with YINOGA.

​

​

- Self-practice since 2004
- 200hrs Yoga Teacher Training at Ananda Yoga Centre in Kathmandu, Nepal (2014)
- 300hrs Advanced Yoga Teacher Training at Arhanta Yoga Centre in Khajuraho, India (2016)

- 40hrs FlyHighYoga Teacher Training at FlyHighYoga, Ubud Yoga Centre, Bali, Indonesia (2018)

- 85hrs Pregnancy Yoga Teacher Training at Sally Parkes Yoga, Seaford, United Kingdom (2018)

Familiar with Hatha, Vinyasa and Yin Yoga style; Aerial and Pregnancy Yoga (Pre and Post-Natal); 

Pranayama, Yoga Nidra and Meditation